photo of woman standing against a quilt on a brick wall

Adult Mental Health Counselling

Who We Help

The Adult Mental Health Counselling program provides short-term counselling and psychotherapy for clients seeking support related to their experience of intimate-partner or family violence, or sexual abuse or assault.

How We Can Help

  • One-on-one counselling with a social worker
  • Victim advocacy
  • Liaison with other local and regional programs and social services
  • Access to other supportive resources and wellness information

Individuals with access to an Employee Assistance Program (EAP) and extended health benefits must exhaust these resources first before being eligible for our services.


How to access our services

AccessMHA provides a single point of entry to Eastern Ontario's system of care for adults (16 years and older) living with mental health issues or substance use disorders. 


To access MHSRC programs and services


  • Log on to AccessMHA and fill out a request form. If you cannot use the online form, please call 1-833-527-8207.
  • A mental health and addictions professional will work with you to assess your needs and connect you to the right services within your region.  
AccessMHA logo with phone number











Contact Information



Monday to Friday 8:30 a.m. to 4:30 p.m. except on holidays 




Get In Touch